Dealing with Profuse, Excessive Sweating? 4 Signs You May Have Hyperhidrosis
Sweating is your body’s way of cooling down and regulating your internal temperature. It’s a natural response during hot weather or intense physical activity — but is there such thing as sweating too much?
Absolutely. It's called hyperhidrosis, or excessive sweating. If you sweat profusely in seemingly ordinary, everyday situations, you may have this medical condition.
So how can you determine whether or not you have hyperhidrosis? What are the telltale signs and symptoms? And what solutions are available for excessive sweaters?
What Is Excessive Sweating or Hyperhidrosis?
Excessive sweating or hyperhidrosis is a disorder when your body sweats more than it needs to — up to five times more than the average person.
With hyperhidrosis, sweating is spontaneous and uncontrollable and can be further aggravated by heat, anxiety, stressful and nerve-wracking situations.
Hyperhidrosis falls into two main categories.
Those with primary hyperhidrosis experience profuse, excessive sweating in one area (most commonly the underarms, forehead, hands or feet).
Those with secondary hyperhidrosis sweat excessively in other areas of their body. Also known as general hyperhidrosis, secondary hyperhidrosis is caused by an underlying medical condition including:
- Heart and lung disease
- Menopause and pregnancy
- Medications such as antidepressants, non-steroidal anti-inflammatory drugs, blood pressure treatments, cancer treatments or diabetes drugs.
Other types of excessive sweating problems include:
- Night sweating: An onset of hot flashes occurring at night, unrelated to a warm environment.
- Situational sweating: Also known as stress or nervous sweating, situational sweating is caused by feelings of worry or anxiousness.
How to Identify Signs of Hyperhidrosis
People with hyperhidrosis sweat significantly more than the average person. But it’s not just about pit stains.
The side effects of heavy sweating go beyond physical symptoms. Profuse sweating can be frustrating and embarrassing to deal with, affecting your mood, confidence, social skills and relationships.
Here are three key indicators to help you identify if you or someone you know is dealing with profuse, excessive sweating:
1. You Constantly Deal with Sweat Troubles
Changing clothes throughout the day, throwing away clothing ruined by sweat stains or stuffing shirts with tissues or paper towels to stop sweat marks are all signs of profuse sweating.
2. Social Situations Make You Anxious
Continually worrying others will notice your sweat marks? If nervous sweating holds you back in your social life and interpersonal relationships, it may be a sign you're dealing with excessive sweating.
3. Sweat Interferes With Daily Life
Profuse sweating makes simple activities, like writing, driving or even raising your hand difficult.
4. You Notice a Change in How Much You Sweat
A sudden change in your sweat production or asymmetrical sweating (when you only sweat on one side of your body) could be a sign of secondary hyperhidrosis.
If you experience any of these symptoms, talk with your physician.
What to Do If You Sweat Excessively
If you do in fact sweat excessively, don’t worry – you’re not alone. Nearly five percent of the population suffers from hyperhidrosis, and many more are undiagnosed.
Though there’s no cure for hyperhidrosis, sweating doesn’t have to take over your life. That’s why it’s important to find an effective solution that helps you manage your sweat.
Surgery is also an option but should be used as a last resort as they are invasive and results aren't guaranteed. Alternatively, you can opt for a safer, natural and cost-effective solution like a sweat proof undershirt.
The Thompson Tee is a patented sweat proof undershirt guaranteed to block 100 percent of sweat stains and odor. The hydro-shield technology and evaporate underarm sweat completely, keeping you dry and protecting you from sweat marks and yellow stains.